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SERVICES

Yoga

*Yoga Classes are all Levels Welcome*

Monday

5:30pm Slow Flow

Tuesday

10am Gentle Yoga

Wednesday                               

6:30pm Gentle/Restore Yoga

 

Friday

10am Slow Flow  

3:45pm Flow Yoga Challenge

Saturday

10:30am All levels Yoga

 

$8 drop in-

(Check Facebook and Calendar for specials and scheduled extra days)

 

Pop Pilates

*All Levels Welcome*

Monday

6am

Thursday

6:00am

6:30pm

 

$7-Drop In 

(check Facebook for scheduled Saturday)

 

Zumba

 

Friday

6:30pm

All levels welcome- participate at body's own personal level 

$7 drop in

 

Jazz/Burlesque

*All Levels Welcome*

Friday

7:45pm

$7 Drop in

SharQui(Bellydance)

Fitness

*All Levels Welcome*

Thursday

5:30pm

$7 Drop in

Belly & Barre

*All levels Welcome*

Friday

5:00pm

$7 Drop in

(Please check our Facebook page for current news and updates & craft classes)

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